The Top 10 Cleanses of 2014

The Top 10 Cleanses of 2014

2014 was the year of the cleanse diet. Celebrities swear by them and more and more people have been getting in on the action, whether it's to detox diet, brighten skin, lose weight, or get a fresh start. And nowhere is that more evident than in Yahoo's …

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Dieticians question long-term success of cleanse diets

A Colon Cleanse: This type of cleanse uses water, fiber or supplements to flush all the gunk out of your intestines. A Liver Cleanse: This cleanse operates under the belief that eating certain foods or taking certain supplements can help your liver …

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The Ultimate Spring Cleanse

When cleansing, it is important to select ingredients that do not cause extra stress and damage to the body. Staying healthy is a combination of good digestion, proper nutrition, and choosing foods that help control blood sugar levels. When blood sugar …

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Garden of Flavor is Joy Juice!

Juices work for me as a great way to get in a detox after heavy weekends (of which I have had many recently), add nutrients to my diet with my hectic lifestyle, and save on massive prep time. I like my juices to be light, not heavy, clean, organic and …

Read more on Baltimore Post-Examiner

The Gym Rat Diaries: Juice cleansing at Puree Artisan Juice Bar

With tons of celebrities walking around and sipping their salads, juice cleanse diets have recently received a lot of press. Even though there is debate about the health benefits of juicing your veggies, a short cleanse may be the detox your body needs …

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Von Miller Hungry for Season to Begin

Miller has spent the last two months cleansing his body. He says he's lost six pounds, but he looks like he's gained ten in pure muscle. Miller credited his svelte figure to a new lifestyle built on healthy eating, and aimed at building on some of the …

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