A great many people who find themselves suffering from Acid Reflux would prefer not to have to rely on medication to provide them with relief from this condition. Certainly there are numerous holistic remedies for acid reflux that one can now use and will offer a great level of relief from this particular condition.
However although we list a number of holistic remedies below for the treatment of this condition you need to be aware that they may not be as effective in treating as they are in treating other peoples. In fact when it comes to the treatment of acid reflux it is a case of trial and error and you may need to try several different treatments before you find one that is effective in treating yours.
Also even though these holistic remedies for acid reflux can help to relieve the symptoms associated with this condition. Should the symptoms become more severe then you should be seeking medical advice as soon as possible.
Remedy 1 – Drink a Glass of Milk – Some people will recommend you drink a glass of whole milk whilst others recommend a glass of skimmed. But either way there are certain properties within the milk that help to provide immediate relief from heartburn as they help to neutralize the acid in the stomach.
Remedy 2 – Drink Water – Again like milk, water will help to dilute the stomach acid and also help to wash down anything that may be regurgitated. It is best if you drink a glass or two of water immediately after each meal.
Remedy 3 – Almonds – If you chew a few almonds each morning or after each meal you will often begin to feel some relief from the effects of acid reflux.
Remedy 4 – An Apple a Day – Eating an apple after a meal has been found to be another one of the most effective holistic remedies for acid reflux that sufferers use today. It is important that you opt for organic apples to eat and make sure that you chew each bite of them apple well. Again there are properties contained within the juices of the apple that help to actually reduce the levels of acid in the stomach.
Above we have shown you just a few holistic remedies for acid reflux that sufferers of this condition have found to be effective. However a quick search online and there are plenty of others worth considering trying.
Do you suffer from acid reflux or heartburn? Visit our site for valuable information on natural remedies for heartburn.
by T.D. Houser
More Acid Reflux Medication Articles
The post Holistic Remedies for Acid Reflux appeared first on Painless Diet Plans.
from WordPress http://ift.tt/1BlPSk5
via IFTTT
No hay comentarios.:
Publicar un comentario