Drink This Not That: LO for Low-Glycemic Halloween Cocktails, Recipes

Drink This Not That: LO for Low-Glycemic Halloween Cocktails, Recipes

Enjoy the new LO, a very tasty juice alternative that makes a brilliant mixer, and complements a gluten-free diet, a low GI diet, or any other diet and exercise program you have in place. One ten ounce serving of LO Fruit Beverage contains the same …

Read more on Monsters and Critics.com

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Low glycemic diet

For example, tropical fruits have a higher GI than fruits like apples or oranges, but tropical fruits are such great sources of many nutrients that they should never be excluded from a diet for those with diabetes. Also, many low GI foods such as …

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