Heart diet or high-fiber diet? A simple change helps weight loss
Metabolic syndrome is a group of conditions, including high-blood pressure and high blood sugar, that increase a person's risk of heart disease or diabetes. In the high-fiber group, detailed instructions were provided on exactly how to boost fiber …
Read more on Today.com
Related News:
Very Simple High-Fiber Diet Stands Up To American Heart Association Diet
Researchers randomized 240 adults with metabolic syndrome in Worcester, MA to the multicomponent American Heart Association (AHA) diet or a very simple diet that focused solely on increasing the amount of fiber in the diet to at least 30 grams per day.
Read more on Forbes
Heart Health Plan Follows Cardiologist-Approved Mediterranean Diet: How To …
“It turns out a diet that is not a low-fat diet was associated with a 30 percent reduction in the risk of developing heart disease,” Dr. Steven Nissen, a cardiologist and the cardiovascular medicine department chair at Cleveland Clinic, told Medical Daily.
Read more on Medical Daily
The post Heart diet or high-fiber diet? A simple change helps weight loss appeared first on Painless Diet Plans.
from WordPress http://ift.tt/1DEQ2oi
via IFTTT
No hay comentarios.:
Publicar un comentario