Friends' Success at Diet and Exercise Plan Can Spur Others

Friends' Success at Diet and Exercise Plan Can Spur Others

New research discovers a friend's success in a diet or exercise program can motivate a person to try it. University of Buffalo researchers found a person who succeeds at a wellness program is more influential in getting friends to sign up than a …

Read more on PsychCentral.com (blog)

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Simple changes to diet, exercise routines can improve lifestyle

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