Alkaline diet: As Mother Nature intended?

Alkaline diet: As Mother Nature intended?

It was while she was having the needles inserted that the therapist told her about the benefits of an alkaline diet: one that avoids "acid-forming foods" such as dairy, meat, sugar and coffee, and replaces them with plant foods and wholegrains. Now 31 …

Read more on Irish Independent

Related News:

10 Lesser-Known Alkaline Foods to Help With Inflammation

It's full of the most healing, nutrient-dense foods you can put in your body that are all more alkaline in nature than animal-based foods, sugar, processed foods, caffeine drinks, alcohol and refined grains. Dairy is one of the most inflammatory foods …

Read more on One Green Planet

Patients With Chronic Kidney Disease May Risk Full-On Failure When Eating …

An alkaline diet “floods our bodies with chlorophyll, enzymes, vitamins, minerals, and oxygen,” said Kris Carr, author of the Crazy Sexy Diet and wellness expert for MindBodyGreen. “Healthy food creates healthy cells and healthy thoughts. Conversely …

Read more on Medical Daily

6 Fat-Burning Foods Every Man Should Eat

Though research is still emerging, many athletes and nutrition experts like DiSpirito are adopting a high-alkaline diet of non-acidic foods. "A high-alkaline, low-acid diet reduces inflammation and inflammatory diseases from IBS to Alzheimer's," says …

Read more on Men’s Journal

The post Alkaline diet: As Mother Nature intended? appeared first on Painless Diet Plans.

from WordPress http://ift.tt/18ZWlv9

via IFTTT