Want To Lose Weight? Weigh Yourself Daily, Says This New Study

Want To Lose Weight? Weigh Yourself Daily, Says This New Study

"It might be that daily weighing triggers an understanding of what people were eating and how it was affecting their weight," said lead author Dori Steinberg, a nutritionist and researcher with the Duke Global Health Institute at Duke University in …

Read more on Huffington Post

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The post Want To Lose Weight? Weigh Yourself Daily, Says This New Study appeared first on Painless Diet Plans.

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