martes, 31 de marzo de 2015

Enjoy Traveling With Lower Stress By Planning Well

Learning all that there is to know about travel can be a daunting task at first; however, it can definitely pay off in the long run. It takes patience and a wealth of knowledge to get started on the right foot. This article will provide specific tips and hints on how to make the most out travel.


Make arrangements for your pets while you will be away. Have a neighbor or friend come over to feed, walk and check in on them, at least once per day. They will feel more secure knowing that they will have fresh food and water and will be less stir crazy than if they were left alone for a long period of time.


When traveling to an area where the tap water is unsafe to drink, pay attention to the altitude as well. Above about ten thousand feet, water actually boils at a lower temperature. This means that it must be boiled for a longer time in order to ensure all of the contaminants have been killed.


Instead of putting your liquids in a plastic bag to prevent them from leaking, try unscrewing the lid and putting a piece of plastic from a grocery bag over the top and screwing the lid on over it. While a zip-lock bag will prevent spills from ruining things, this method will prevent things from spilling in the first place.


Do not travel with wrapped gifts. When traveling for the holidays, it is tempting to get things done ahead of time and wrap all of your gifts, but don’t! The TSA does not allow wrapped gifts onto airlines and they may need to unwrap the gifts to inspect their contents.


When picking a destination to travel to pick somewhere that is affordable. You don’t want to travel somewhere that is so expensive you can’t enjoy yourself to the fullest. You want to make sure you have fun, but at the same time, you want to make it fit into your budget.


Try your best to pack all your belongings in as little amount of luggage as possible. You don’t want to bring 5 bags of luggage with you on the plane and overwhelm yourself. Try and fold and tuck stuff into areas where you can make more space without harming any of your belongings.


In conclusion, you learned not only some basics about travel but also some specific ways that you can apply it to your own situation. As long as you are committed and have a goal to work toward, the tips in this article should help you find much success and enjoyment.


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Working With Hotels Doesn’t Have To Be Difficult

Have you ever stayed at a hotel in which you really enjoyed your visit? Now, have you stayed in a hotel that just absolutely made you angry and like you had never been treated so poorly as a guest? This article is going to help you with some information concerning what is needed to ensure you pick the right hotels from now on.


To find the best deals on hotels consider a travel agent. Many times travel agents can find wonderful hotels at a great price. When booking with a travel agent, ensure that the agent knows both your wants and your needs. This will allow the travel agent to shop for both and offer you choices.


Do comparison shopping online. Often you”ll need to do some comparison shopping to find the best deals out there. Some quick web searches can do you a lot of good. There you’ll see who has the best prices for hotels in the areas you are considering. It can save you some real cash.


If you’ve left amenities at home, ask the front desk. Often you won’t need to go out to buy things like toothpaste and toothbrushes. The front desk typically has the staples available to customers at no cost whatsoever. Sure it’s only a few dollars saved, but every dollar counts.


Use sensible safety and security precautions when you stay at a hotel. Find out where all the fire exits are in case of an emergency. Also, note where the nearby fire extinguishers are located. If you have any valuables, keep them in the safe at the desk or in the room.


Spend some time reading online reviews of hotels left by real customers before you make a reservation. These reviews are often your best source of information, since they are written by people who have actually stayed at the hotel. Be sure to pay attention to the most recent reviews, since the hotel may have already addressed older complaints.


Do you stay at a particular hotel chain fairly often? Consider signing up for their loyalty club. As long as it is free to do so, you really have nothing to lose. Giving the hotel your contact information could mean getting special perks that you can use the next time you stay there.


If you have had issues in the past finding the right hotel then perhaps you should follow the advice that you have just read. There is no need to wind up in a hotel that does not provide you with the satisfaction you have paid good money for. It’s the hospitality industry, and you are supposed to be in good hands.


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Free Timeshare Resource Center Available from KeepandShare.com

San Francisco, CA (PRWEB) May 3, 2007


KeepandShare.com (http://ift.tt/YqqBEG) today announced free articles on timeshares including timeshares in Hawaii, Florida, Aruba and more Keep And Share’s. There are also articles on Marriott, RCI, and other resort timeshares available for free at



http://ift.tt/1agAlwI.



Robert Carr, KeepandShare.com’s CEO, says, “Keepandshare’s Resource Center has the capability to deliver timely, useful and above all simple printable articles and other data to simplify life. Complexity is dead. Simplicity is in. This may sound like it is oversimplifying a complex problem, but we’ve discovered that people want simple to use websites. Making software simple and useful is really, really hard to do. Our Resource Center exemplifies this simplicity.”



Free articles on timeshares make it easy to become an expert on the subject before deciding to buy or rent a timeshare. Angela Connors, a keepandshare.com user, says, “I found everything I needed to know about timeshares in the Keepandshare.com Resource Center. My family and I have been discussing timeshares for some time now. At this point, I feel very knowledgeable and plan to go ahead with my timeshare purchase. Thanks, Keepandshare.com.”



Gregory Atkinson, a keepandshare.com user, says, “the keepandshare resource center on timeshares was perfect. I found all the information I needed in one place.”



Keep And Share’s free information articles in the Resource Center can be accessed securely from any Internet connected computer.



“Keepandshare.com is a great find!” said Alex Smith, who uses Keep And Share. “I love it!”



KeepAndShare.com is the free website that makes group sharing easy. There are lots of new free timeshare articles at: http://ift.tt/1agAlwI.



About KeepandShare.com



KeepandShare.com (http://ift.tt/YqqBEG) is the free website that makes group file sharing easy. With a few clicks, anyone can create a secure group file sharing center in 30 seconds. KeepAndshare.com is like a private “MySpace” where families, friends, clients, clubs and groups of any kind can keep and share files, documents, calendars, lists, journals and photos safely and privately. With over 10,000 registered members, and membership doubling almost every month, KeepAndShare.com is among the web’s fastest growing sites.



Contact KeepandShare.com:



Robert Carr



(415) 307-1454



r.carr @ keepandshare.com



http://ift.tt/YqqBEG



###














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Atlantic City beckons LGBT tourists

Atlantic City beckons LGBT tourists

“Atlantic City is taking a new look at identifying new visitors who will come here for paid leisure visits, whether that is foodies or concertgoers or gay travelers,” said Jeff Guaracino, executive director of the Atlantic City Alliance, the resort's …

Read more on Press of Atlantic City



You'll Never Guess Las Vegas' Caesars Entertainment's Latest Bad Idea

Instead, they're pushing forward on a $ 126 million convention center investment in Atlantic City, a city that's watching casinos go bankrupt left and right. It could be a brilliant "buy at the bottom" move if the city recovers, but there are no signs …

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Atlantic City casino revenue falls .4 million in February

For the first two months of 2015, only Trump Taj Mahal Casino Resort and Bally's Atlantic City are down in total revenue. Bally's is off just 4 percent for that period, but the Taj Mahal has suffered a combined 22 percent decrease in January and February.

Read more on Press of Atlantic City



Caesars bets big on Atlantic City meeting market with center

To rectify that, the company is betting big on a $ 126 million conference center it is about halfway finished building at Harrah's Resort Atlantic City. "It's 1 percent business travel into this market and 99 percent leisure," he said. "We want to see …

Read more on U-T San Diego



Atlantic City facing possible default, Wall Street warns

ATLANTIC CITY — There hasn't been a municipal default in New Jersey since the Great Depression. But Wall Street sees little it likes in the state's latest plan to rescue Atlantic City, and is warning the resort town may soon be unable to pay its debt …

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Acai, Blackberry and Cacao Smoothie

Acai, Blackberry and Cacao Smoothie

Acai is perhaps the original superfood: This South American fruit gained popularity well before we had even heard of goji berries or chia seeds. The reddish-purple berry looks similar to a small grape and grows on palm trees in the Amazon rainforest.

Read more on Healthy Eats (blog)



Related News:

9 Superfruits and Super Seeds You Should Add to Your Diet

Newswise — CHICAGO—Although there is no universal standard definition of a super seed or superfruit, they are often described as providing a number of nutrients and health benefits all in one package. In the March issue of Food Technology published …

Read more on Newswise (press release)



How to Save Money on Green Smoothies

The same goes for when apples, pears, or any other fresh foods you might be using start to ripen too quickly. Even greens can be frozen if you buy them fresh. Tubs of spinach and kale from the produce department can simply be put in the freezer and you …

Read more on One Green Planet



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Ice Cream Production in the US Industry Market Research Report from IBISWorld Has Been Updated



New York, NY (PRWEB) December 12, 2014


Limited disposable income following the recession caused many consumers to reduce spending on discretionary items such as ice cream. Many consumers either bought fewer industry products or purchased more affordable brands. In addition to reduced consumer spending, volatile input costs hindered the performance of industry operators. In particular, the prices of the industry’s two primary inputs (milk and sugar) fluctuated drastically over the past five years. Many producers absorbed these higher costs at the expense of their earnings, lowering industry profitability through 2014. Meanwhile, other producers raised their product prices, causing sales to decline. Overall, industry revenue is estimated to have grown over the five years to 2014.



According to IBISWorld Industry Analyst Ibrahim Yucel, “Growing health concerns among consumers also placed downward pressure on industry revenue growth.” In response to new diet and health trends, producers introduced innovative products to appeal to health-conscious consumers. The leading industry producers launched low-calorie brands such as Nestle’s Skinny Cow, while other new companies have emerged that specialize in reduced fat products. More companies also introduced smaller serving sizes to appeal to people who want to limit their consumption of sugary foods. Finally, as more Americans have returned to work in the years following the recession, consumers’ need for convenience spurred demand for frozen novelties that can be consumed while on the go.



Over the five years to 2019, the industry is forecast to achieve consistent revenue growth as per capita disposable income levels rise, allowing consumers to purchase a greater volume of industry goods and trade up to premium brands of ice cream. “Additionally, the development of nutritious frozen treats and innovative flavors will drive demand for premium and super-premium ice cream brands in the domestic market and abroad,” says Yucel. Therefore, revenue is projected to rise in the five years to 2019. Ice cream producers will also benefit from lower input costs, which will help boost industry profitability.



For more information, visit IBISWorld’s Ice Cream Production in the US industry report page.



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Friend IBISWorld on Facebook: http://ift.tt/UiKiKC



IBISWorld industry Report Key Topics



Operators in this industry make ice cream, frozen yogurt, sherbet, frozen tofu and other frozen desserts, except frozen bakery foods, which are included in the Bread Production industry (IBISWorld report 31181). The majority of raw inputs are sourced from the Dairy Farms industry (IBISWorld report 11212).



Industry Performance



Executive Summary



Key External Drivers



Current Performance



Industry Outlook



Industry Life Cycle



Products & Markets



Supply Chain



Products & Services



Major Markets



Globalization & Trade



Business Locations



Competitive Landscape



Market Share Concentration



Key Success Factors



Cost Structure Benchmarks



Barriers to Entry



Major Companies



Operating Conditions



Capital Intensity



Key Statistics



Industry Data



Annual Change



Key Ratios



About IBISWorld Inc.



Recognized as the nation’s most trusted independent source of industry and market research, IBISWorld offers a comprehensive database of unique information and analysis on every US industry. With an extensive online portfolio, valued for its depth and scope, the company equips clients with the insight necessary to make better business decisions. Headquartered in Los Angeles, IBISWorld serves a range of business, professional service and government organizations through more than 10 locations worldwide. For more information, visit http://ift.tt/UiKiKD or call 1-800-330-3772.














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Acid Reflux Diet – Your Review

Acid reflux is a widespread problem as you grow old, become overweight or eat the restricted foods. Sometimes acid reflux can be caused by a contamination in the stomach or with the stomachs lining being injured. This leads to distention and unusual increase in acid levels leaking into the throat. Acid reflux diet is necessary to alleviate symptoms of heartburn, indigestion and acid reflux. It is prudent to remember if pain persevere that you ask a qualified medical practitioner as some cases could direct to cancer. The natural remedies for acid reflux are alternatives to drugs and surgery as they are low-cost and have no adverse effects.


It is used traditionally for over a long period of time, particularly in remote and rural areas. They have been found efficient and capable of preventing the rise of stomach acids to the esophagus, causal to acid reflux or heartburn. In fact, acid reflux diet is subjected of extensive medical studies because their efficiency continues to baffle doctors and scientists. You must know more about these common traditional herbs and how they provide relief and remedy without needing for acid reflux drugs or surgery. There are numerous natural remedies proven to be successful in treating the condition.


A specific theory pointing to the acid sensitivity of the lower esophageal sphincter (LES) is called the apple cider vinegar. As an individual age, the capability to create stomach acid can be weakened. This will lead to changes of body functions including the failing of the muscular valves of the LES. Therefore, LES becomes ineffective in avoiding leaks of stomach contents to the esophagus. Apple cider vinegar can amplify the enhancement of acid in the stomach to speed up the digestion processes before food substances can seep out of the digestive system. Accumulating this ingredient into your acid reflux diet is significant.


Licorice in therapeutic studies is established to have flavonoids in the roots. In several cases, reflux may end up to over oozing of stomach acids and the victim will require medication to hinder the over production of acids. That is why, as opposite to the effects of acid cider vinegar, the flavonoids in licorice can avert the over secretion of acids. Bladder wrack based on scientific studies is another herbal plant that holds magnesium carbonate and alginic acid. Magnesium carbonate is medically utilized as an antacid. However the efficacy of alginic acid in avoiding stomach acid is thus far to be investigated. When you are preparing for an acid reflux diet, you can combine these herbs into your food.


Barley grass is another natural cure as it is composed of amino acids and chlorophyll, effectively used as anti-inflammatory ingredients. Ideally, young barley grass are boiled and consumed as tea to provide gastric relief. In addition, Mastic gum is an evergreen shrub, possesses hydrochloric acid highly effective in eliminating helicobacter pylori, a bacterial strain that causes reflux disorder. Cabbage juice has glutamine content, popular as an all time favorite to be part of an acid reflux diet for rural folks to provide natural cure for acid reflux. Slippery elm is also advisable to be part of the diet as it does have calming properties which can effectively soothe the mucous membranes of the esophagus.



Barbara Thomson strives to provide the best possible information available on acid reflux. If you’re looking for a comprehensive guide on acid reflux diet, then make sure to visit Barbara Thomson’s Site http://ift.tt/1MvItdG



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Rooms won't be the only things Athens' newest hotel will supply, it'll also …

Rooms won't be the only things Athens' newest hotel will supply, it'll also

When Fairfield Inn and Suites opens at 924 E. State St. in mid-May, it will create 20 to 30 jobs and bring an estimated $ 500,000 in wages to Athens annually, according to SJB Management Inc. President Jack Bortle, who is overseeing the hotel's …

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Audley Harrison's abusers forget the debt he's due, but Errol Christie will

… Sydney was the first for a British boxer in 32 years and his exploits in the Olympic ring led directly to the funding that kept Amir Khan, James DeGale and Anthony Joshua in the amateur sport long enough for them to have glorious nights of their …

Read more on The Independent



The Surprising Things Kids Really Remember After a Vacation

So, I expanded the idea, and in the end, some of his trip highlights in Greece were visiting the archaeological ruins in Athens (a few of which could be found even at various metro stops), in Delphi where he learned all about how the Oracle dispensed …

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Selfie success for Basingstoke director Geoff Harmer

A SHORT film by Basingstoke director Geoff Harmer has been chosen for a forthcoming American horror film festival. Selfie, by Geoff's company Fraught Productions, will be screened at The BoneBat Show's Comedy of Horrors event in Seattle on April 25.

Read more on Basingstoke Gazette



Athens CVB visitor's guide wins 'Best Ideas' award

… support from the Athens Banner-Herald. The Visitors Guide is viewable online at http://ift.tt/1CulIPB and is available at the Athens Welcome Center, Athens hotels and attractions, and other local businesses.

Read more on Online Athens



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Five Wild Reasons to Visit Yellowstone National Park During the Month of May



(PRWEB) March 31, 2015


Yellowstone National Park Lodges is offering packages this spring for wildlife watchers looking to spot various species as they prepare for the season.



“Yellowstone ‘awakens’ in the spring as the bears are fully emerged from hibernation, and newborn animals such as bison and elk calves make their debuts,’” said Rick Hoeninghausen, director of sales and marketing for Xanterra Parks & Resorts’ Yellowstone National Park Lodges, operator of the lodges, restaurants, tours and other concessions in the park. “The sights and sounds of May have their own feel and rhythm that are palpable and a clear signal that summer is around the corner.”



Here is what visitors can expect in May in Yellowstone:




Grizzly and black bears have emerged from their dens and are foraging for food. This can make them easier to spot, though viewing them safely requires extra care and distance.


Bison calves are born beginning in April, are on their feet immediately and can keep up with their mothers as soon as two hours after birth. Due to their rusty color, bison calves are often called “red dogs.”


Elk calves, like the bison – and horses, for that matter – are up walking within an hour of birth. Elk cows have an interesting method of protecting young calves, and often run, hoping the predator will chase them and not notice the newborn lying hidden, motionless and odorless.


Wolves, reintroduced to the park 20 years ago, are a true conservation success story and are spotted in Yellowstone on a daily basis, especially in the Lamar Valley. Only the alpha male and female of a pack breed, and the wolf puppies are born in a den between March and May.


Female pronghorn typically deliver a set of twins. Young pronghorn walk within 30 minutes and can outrun a human within just a couple of days.


One of the best ways to observe wildlife and learn about their habitat is by participating in a Xanterra tour. The tours are led by trained interpretive guides who are knowledgeable about the park’s many species and trained to spot wildlife activity as they drive through places like Lamar and Hayden Valleys and other wildlife habitat in the park.



Shortly after the two winter lodges – Old Faithful Snow Lodge and the Mammoth Hot Springs Hotel – close in early March, National Park Service crews begin clearing the roads that were only open to over-the-snow vehicles for the past four months. At the same time, Yellowstone National Park Lodges is hiring seasonal staff, creating menus, tuning up tour vehicles and fine-tuning its annual plan for reopening lodges.



Park lodges begin reopening for the summer season on a staggered schedule in May and June. Two fast food outlets, at Mammoth and Old Faithful, open in late April.



There are several guided vacation packages with start dates beginning in May including the Total Yellowstone Package with its first program scheduled to begin on May 31. Adventure Packages are offered exclusively by Yellowstone National Park Lodges. Several Lodging & Learning packages, part of a partnership with the Yellowstone Association Institute (YAI), the park’s official non-profit education partner, also have some May options.



One especially popular Lodging & Learning program is the Spring Wolf and Bear Discovery is a four-day package offered 10 times during the month of May. The package focuses on two of the park’s famous mammals and includes wildlife viewing excursions and hikes. It includes four nights at the Mammoth Hot Springs Hotel, three breakfasts and lunches and one dinner. The rate is $ 789 per person for double occupancy.



Yellowstone National Park Lodges operates nine in-park lodging facilities, four campgrounds and an RV park along with restaurants, activities and gift shops.



Reservations and complete details about packages, accommodations, restaurants, tours and activities in Yellowstone can be found by calling (1) 307-344-7311 or toll-free 866-GEYSERLAND (866-439-7375), or visiting the web site http://ift.tt/Hy0jdh.



Known for its “Legendary Hospitality with a Softer Footprint,” Xanterra Parks & Resorts® entities include lodges, restaurants, tours and activities in national and state parks, as well as resorts, a cruise line, railway and tour companies. Xanterra Parks & Resorts has operations in Grand Canyon, Yellowstone, Zion, Crater Lake, Glacier, Rocky Mountain and Petrified Forest National Parks; Mount Rushmore National Memorial; Furnace Creek Resort in Death Valley National Park; and five Ohio State Park Lodges as well as the Geneva Marina at Ohio’s Geneva State Park. Xanterra Parks & Resorts also owns and operates Kingsmill Resort in Williamsburg, Va., the Grand Canyon Railway and Hotel in Williams, Ariz., the Grand Hotel in Tusayan, Ariz., Windstar Cruises, VBT Bicycling and Walking Vacations, Country Walkers and Austin Adventures.



Xanterra Parks & Resorts



6312 S. Fiddlers Green Circle



Suite 600 North



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Excellent Travel Notions You Wish You Knew Before

Have you heard horror stories about traveling from your family or friends? Chances are, whatever misfortunes they experienced could have been prevented had they done their homework on traveling. In the following article, you are going to be given advice that could save you from having a horror story of your own.


If you are concerned about theft in the countries you’ll be visiting, set up your wardrobe in advance to ward them off. You can sew passport-sized pockets into the top of your pants; this option might be more comfortable when walking than a moneybelt. Also consider lining the bottom of a cloth bag with chicken wire to deter theives with razor blades.


If you are traveling to an area that has a high level of crime, consider purchasing your own padlock for the hotel room door. These locks are more difficult to pick than the ones the hotel will have already and no one in the hotel will have a spare to let in “visitors”.


When traveling to a new city, try your best to look as if you belong there: Never let anyone see that you are lost. Checking your map in the middle of the sidewalk is a sure-fire giveaway, as is asking for directions. Remember, new arrivals are good targets for pickpockets and muggers.


If you are traveling in a poorer country, consider purchasing a large woven sack, like the type used to transport potatoes or other vegetables. Put your bag into this sack, and it is protected from dust, bugs, and moisture. It also nicely camouflages your possesions against thieves, as they will see a bag of farm goods instead of a tourist’s bag.


Sign up for a travel price watcher. This is a feature that many websites provide. It lets you pick a destination and automatically watches the prices for you. When your fare drops to a price you determined to be reasonable, you will receive an alert. This strategy can eliminate the need to constantly check for lower prices.


Before traveling to an area that is completely unfamiliar one should do some research to know what to expect. This research can be as simple as where to get good food, to as in depth as where to go for entertainment and pre-purchasing of tickets. Research of any kind can surely improve the quality of travel and the overall trip.


In conclusion, traveling stories can be hard to hear sometimes. If the person you heard these stories from had taken the time to learn more about traveling, it is possible these experiences could have been prevented. Now that you have read this article, you are more prepared for your next traveling adventure!


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The Best Advice About Hotels Out There

A hotel is somewhere that you can stay when you’re not around your own home. Generally, hotels can cost you a little bit of money and that’s why it’s important to know what to look for in one. Here you’ll find some hotel guidelines. This is why you should read along.


To save money on a minibar or vending machine at a hotel, pack a cooler before you start out on your trip, and throw in some six-packs of soda or beer and a bottle of wine. When you get to the hotel, if you have a small fridge, you are all ready. If there isn’t a fridge, use the ice machine and your cooler to keep things chilled.


If you wish to keep things safe in a hotel, use the hotel’s safe that’s in the closet of your room. Your small electronic devices can be left in the safe when you are out, so you will not have to worry about them.


To keep your drinking water clean in a hotel room, rinse out your drinking glasses, even if there is a paper cover or a plastic wrapping around it. Dust and debris from the plastic can settle in the glass, leading to an unpleasant first sip. Taking the time to rinse it out will make your experience better.


If you are traveling with pets, be sure to select hotels that have good accommodations for them. This is especially true if you are planning on an extended stay. A good hotel that allows pets should have amenities for them. These might include and groomer, doggy day care and special walking areas.


When traveling with children, be sure the hotels you choose offer features the kids will enjoy. A playground on site is very helpful. A pool with plenty of shallow area and/or a kiddie pool will provide great play time. Also check to see if the hotel you are interested in offers a child care service.


If you know that you will need to make phone calls from your hotel room, check to make sure you will have free Wi-Fi service. Rather than using the in-room phone, and getting charged an arm and a leg, use an Internet phone service that is free. For example, both Skype and Line are possibilities.


Working on getting a hotel will now be something you can do because you know what to expect. This article is just one of many out there that can teach you things. Feel free to read over this again the next time you have to get a hotel so you know what to do.


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Bergen Norway

We have to admit that Bergen is our one of our favorite towns in Norway… because there is so much history there, and because the old center seems so small and manageable.


Our most personal reason is because we have good travel buddies who have a summer hutte (a summer house) on nearby Varaldsoy Island in the middle of the Hardangerfjord. That’s relative of course…. As the crow flies, it’s not far, but by narrow roads and two ferries, it’s a two hour drive. Still Bergen is the closest airport to fly into.


And what a great city. Its Norway’s second largest city, and it’s a city with a long history. It was Norway’s capital in the 12th and 13th centuries, and later it was a trading hub for the Hanseatic League. During that time it was probably the largest of all the towns in the Nordic countries because of shipping… later it was one of the four most important trading stations of the Hanseatic merchants.


If you stick to the old center, you’ll find it a completely charming city. The area in and around the harbor is attractive and easy to walk. Down one side of the waterfront you’ll find the Hanseatic Quarter which is called Bryggen. It’s the heart of the old town, and this is where you find the colorful buildings you always see in the tourist brochures. Roaming around in this part of town, you’ll really feel the history. Check out the Hanseatic Museum which is housed in a medieval merchant’s home with type furnishings representative of the era.


The wooden buildings in this quarter have burned down several times through the centuries, but they have always been rebuilt in the “old style”. The area is touristy and full of pricey little restaurants and boutiques, but it’s a fun place to stroll and cries out for you to use your camera.


The Fish Market, Torget i Bergen, is situated in the very heart of the city at the end of the harbor, but you won’t only find fish here. It’s full of vegetables, flowers and …. yikes…. even souvenirs. It’s colorful and camera friendly. For an affordable lunch buy some freshly boiled shrimp and eat on the waterfront.


For one of the best views of the city, take a ride up Mount Floyen in the Funicular… The Floybanen. You’ll only be 320 meters (1050 feet) above sea level, but you can see a panoramic view of the city and the surrounding mountains and islands. The station is 150 meters from the Fish Market. The Funicular departs every 30 minutes on the hour and half hour. Picnic up here or take in the sunset.


This city is a good starting point for the Norway in a Nutshell fjord tours… especially if you want to try and make it a day tour. There are also coastal ships that depart from here and steam north along Norway’s scenic coast.


Bring a raincoat or an umbrella. There’s more than twice as much rain here as in Oslo. Our friends on Varaldsoy tell us they’ll have to spend the winter in Florida to work on a tan.


Like all of Norway, things tend to be expensive, but with so many areas to walk and so many free views, you shouldn’t feel the pinch too much. With all of this to see and do, you really should add Bergen to your travel wish list.



This travel tip is brought to you by BookCentralCoast.com.au, the specialists in Tuggerah accommodation on the NSW Central Coast. See us for Central Coast accommodation including Central Coast hotels, Central Coast resorts, Central Coast cabins and Central Coast motels.



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Recreational Vehicle Manufacturing in Australia Industry Market Research Report Now Available from IBISWorld



Melbourne, Australia (PRWEB) October 03, 2013


The Recreational Vehicle Manufacturing industry produces a range of products that enable Australians to travel to remote locations comfortably and economically using the nation’s road networks. To use the industry’s products to their full potential, major markets need time to travel and the funds to do so. IBISWorld industry analyst Kosta Lev states, “the industry’s most lucrative market segments are baby boomers and seniors.” In the five years through 2013-14, the proportion of Australians over the age of 50 has increased and the industry has entered a growth phase. Industry revenue is expected to increase at an annualised 7.0% over the five years though 2013-14, to reach $ 1.2 billion. Over the same period, the number of registered recreational vehicles (RVs) is expected to grow at an annualised 5.6%. Revenue is forecast to grow by 3.8% in 2013-14.



The five-year growth rate is somewhat exaggerated due to the low base year of 2008-09, caused by the global financial crisis. During the year, the importance of well-off older markets to industry performance was apparent. Although Australia never entered recession, stock markets performed poorly. Retirees and those on the cusp of retirement saw their superannuation accounts decline in value. Demand for industry products fell as consumers put off purchases of big-ticket items. However, the industry has returned to strength as demand for industry products has returned to trend. In the five years through 2018-19, demographics are on the side of the industry, with retiring baby boomers expected to boost the numbers of “grey nomads.” The coming years are projected to be increasingly lucrative for the industry. The cost of inputs, such as iron and steel, should fall as demand for industry products increases. Oil prices, however, are not expected to decline in the coming years. According to Lev, “increasing petrol prices and a regulatory direction towards decreasing carbon emissions are expected to push the industry to develop more fuel-efficient products.” The move towards greener products presents an opportunity for existing industry players to gain market share. Increasing competition from imports is another trend that will challenge the industry in the coming years. However, these effects will be minimised by a falling Australian dollar. The increased competition is likely to increase the level of technology adoption in the local industry.



The Recreational Vehicle Manufacturing industry has a medium level of market share concentration. Industry concentration has declined since 2008-09, with the strongest fall in 2009-10. This indicates that major players were more affected by the drop in demand during the global financial crisis than smaller, niche operators. Over the next five years, market share concentration is expected to be more stable than in the previous five years. The major industry players are Jayco Corporation and Fleetwood Corporation. For more information, visit IBISWorld’s Recreational Vehicle Manufacturing report in Australia industry page.



Follow IBISWorld on Twitter: http://ift.tt/WRAf2R .



IBISWorld Industry Report Key Topics



Companies in this industry manufacture recreational vehicles, including towable and motorised recreational vehicles. Towable recreational vehicles include caravans and camper trailers. Motorised recreational vehicles include motorhomes and campervans.



Industry Performance



Executive Summary



Key External Drivers



Current Performance



Industry Outlook



Industry Life Cycle



Products & Markets



Supply Chain



Products & Services



Major Markets



International Trade



Business Locations



Competitive Landscape



Market Share Concentration



Key Success Factors



Cost Structure Benchmarks



Basis of Competition



Barriers to Entry



Industry Globalisation



Major Companies



Operating Conditions



Capital Intensity



Technology & Systems



Revenue Volatility



Regulation & Policy



Industry Assistance



Key Statistics



Industry Data



Annual Change



Key Ratios



About IBISWorld Inc.



Recognised as the nation’s most trusted independent source of industry and market research, IBISWorld offers a comprehensive database of unique information and analysis on every Australian industry. With an extensive online portfolio, valued for its depth and scope, the company equips clients with the insight necessary to make better business decisions. Headquartered in Melbourne, IBISWorld serves a range of business, professional service and government organisations through more than 10 locations worldwide. For more information, visit http://ift.tt/WXfHI5 or call (03) 9655 3886.














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Apple Cider Vinegar For Weight Loss

There are many people who use apple cider vinegar for weight loss. This vinegar is made from fermenting apple cider in which the sugar is broken down into alcohol with bacterial and yeast that turns the cider into vinegar. As with other types of vinegar, this one contains acetic acid and some citric, lactic and malic acids. However, this vinegar has a brownish or yellow-brown tinge. Furthermore, it is usually unfiltered and unpasteurized with a dark, cloudy and cobweb like sediment.


This substance in the unfiltered and unpasteurized form is the most commonly sold kind in health food stores. Even though it is not used as much in cooking as the other vinegars, apple cider vinegar for weight loss still holds some appeal for many. Many believe it to be a fat burner as well as a natural appetite suppressant. One of the most popular ways in which people use it as a diet supplement is to take one to three teaspoons before each meal. Others opt for pills.


It is important that cider used in regimens for losing weight are not distilled, filtered or pasteurized because these processes do not retain the fermentation products, nutrients and vitamins that are vital to the potential health benefits and weight loss possibilities. The vinegar is believed to act as an appetite suppressant as well as working to increase the metabolic rate and reduce water retention. Also, it has been recommended that one or two tablespoons of raw honey be added to the solution to sweeten it although it is not required.


In addition to liquids and pills, apple cider vinegar for weight loss is also available as tablets. There is no recommended daily allowance for this product, so one should follow recommended dosages on any packaging or stay with the conventional one to three teaspoons first diluted in water then on its own. There are no known side effects to this particular diet, but one must still be certain there are no adverse reactions.



Holly Avens enjoys writing on a variety of topics such as natural remedies including apple cider vinegar for weight loss.



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PM: Prosecutor wounded in Istanbul hostage standoff has died

PM: Prosecutor wounded in Istanbul hostage standoff has died

The U.S. and allied military forces have carried out eight air strikes against Islamic State militants in Iraq and Syria since Monday. An U.S. military statement put out that on Monday and Tuesday bombers, fighters and attack aircraft hit Islamic State …

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Rich Bradbury Couple Drops MM on Party House in Bel Air

Earlier this month, the 24,000-square-foot Bel Air estate known as Liongate sold for $ 46.25 million (early reports said $ 50 million), and immediately speculation began about who the buyers are (Beyoncé and Jay Z??). Surprisingly, they're locals: rich …

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Air Canada plane makes hard landing short of Halifax airport runway; 25 taken

The airline said Sunday that 25 people were taken to hospitals for observation and treatment of minor injuries. The airline said Flight AC624, an Airbus … "All of us at Air Canada are greatly relieved that there have been no critical injuries as a …

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Spring Fever Advisory – 70s and Strong T-storms Wednesday

Long range guidance (500 mb winds) show a tendency for cold troughs of low pressure over New England and the Pacific Northwest the next 2 weeks as the core of the jet stream lifts north, allowing warmer air to push across the Plains into the Upper …

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Breastfeeding Vs Formula Feeding

Breastfeeding Advantages


Breastfeeding is a great way to fight infections. Antibodies that are passed from you to your baby can help lower the occurrence of many conditions such as ear infections, diarrhea, respiratory infection and meningitis.


Breastfeeding is especially beneficial for premature babies and may also protect children against allergies, asthma, diabetes, obesity and sudden infant death syndrome (SIDS). Breast milk is also known as the “perfect formula” for a baby’s digestive system. Some of the ingredients include lactose, protein (whey and casein), and fat. All of which are easily digested through a newborn baby’s system, and it also naturally contains all the vitamins and minerals that a newborn requires.


With all that said breast milk is free, convenient and doesn’t require the extra time for mixing, washing and sterilizing bottles.


Formula Advantages


Formulas are a nutritious alternative to breast milk and even contain iron. Formulas attempt to duplicate mother’s milk using a complex combination of proteins, sugars, fats, and vitamins that would be virtually impossible to create at home.


Formula feeding allows either parent to feed the baby at any time of day. Because formula digests slower than breast milk, formula-fed babies usually need to eat less often than breastfed babies. Parents who choose to formula feed don’t have to worry about the things they eat or drink affecting their babies.


Breastfeeding Disadvantages


As a nursing mother, you must cut down on certain foods and beverages that contain caffeine. This can cause restlessness and irritability in babies. But many mothers are used to drinking less caffeine anyway because they kept their intake to a minimum during pregnancy, so the transition shouldn’t be hard.


Other problems some mothers face are medical conditions such as HIV or AIDS or those that involve chemotherapy or treatment with certain medications that may make breastfeeding a not so good choice. Mothers who’ve had breast surgery, such as a reduction, may have difficulty with supply if their milk ducts have been severed. This too can pose a problem and a lactation specialist should be contacted.


Personal comfort and taking the time to feed can be disadvantages to certain mothers wary of beginning this routine. But remember, breastfeeding is a personal choice, so these mothers might just want to formula feed if these things can not be overcome.


Formula Disadvantages


The downfall to formula feeding is the preparation of it all. You have to have enough formula in the home at all times to feed your baby. Plus, you must wash and sanitize your bottles and nipples to ensure your baby’s health. Bottles left out of the refrigerator longer than 1 hour and any formula that a baby doesn’t finish must be thrown out, so there is a possibility of wasting a good amount everyday.


Another problem with formula feeding is the cost. During the first year of life, the cost of basic formula can run about $ 1,500 if it’s a specialty formula. Powdered formulas are less expensive but they must be concentrated. Again, the price adds up.


Now that you can weigh the pros and cons of each, keep in mind that many places like the American Academy of Pediatrics (AAP), the American Medical Association (AMA), the American Dietetic Association (ADA), and the World Health Organization (WHO) recommend that breast is the best choice. But again, this is your body and your baby, and your decision will be the right one.



At SimplePregnancy.com you will learn about Getting Pregnant, Being Pregnant, Giving Birth and Your Health and Nutrition



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Holiday In Paris

Paris

Paris is known as being one of the most romantic cities on earth, It is also known as the “City of Love”. Climate in Paris has predominantly a temperate climate with mild winters, brief sudden downpours in Spring and Autumn and Summer is virtually without rain. Best time to visit is in the Spring with the beach resorts beginning to pick up in May.


Romantic walks


Paris has easily some of the most romantic walks in the world. The best way to visit Paris is on foot and subway. Don’t take cabs, just walk.

For romancing the love of your life, certain places have these very special qualities which will set them apart in your memories of togetherness. I will tell you about The Montmartre Hill for now.The Montmartre Hill has a flavor of its own. This is a spot you can spend days discovering. Montmartre used to be a small village outside Paris walls, and was only integrated to Paris at the turn of the 19th century.


Eiffel Tower


One of the most popular tourist attractions and famous buildings in the world is the Eiffel Tower. You and your love can ascend to the top and feel at top of the world while taking in the sparkling lights of the city below.


Charming gardens:


Paris is known for its many gardens, i will let u know about some of the more memorable Paris Gardens.


The Jardin du Champ de Mars ( The Park of the Field of Mars)


Covering 24.5 hectares, the Jardin du Champ de Mars, the Park of the Field of Mars, is one of the largest parks in Paris.At roughly 800 feet across and nearly one half-mile long, it spreads from the Seine river to the Ecole Militaire (Military School), the foremost military academy in France.The most prominent feature in the Garden of Champ de Mars is the Eiffel Tower, standing on the river side of the park. This is an open park, meaning, there are no gates surrounding it.


Tuileries Gardensa :


The Tuileries is Paris’ oldest and most lavish garden. Tuileries is an Italian-style park marked by the influence of the Medicis family. The gardens are filled with dramatic statuary and perfectly-symmetrical shrubbery, reflecting the Renaissance preoccupation with bringing rational design to nature.

Bois de Vincennes: Affectionately dubbed “Paris’ lungs”, the Bois de Vincennes is a sprawling, English-style romantic park at Paris’ eastern border famous for its lyrical lakes, pathways, gazebos, and hilly picnic areas. The park is almost three times larger than Central Park in New York.


Intimate cafes:


Paris cafes are possibly the most well-known image of the City of Light. The Paris Cafe is more than a place to sip coffee. It is a magnet for tourists, it is a cultural phenomenon. No trip to Paris is complete without a relaxing, long sit with some fascinating people-watching at a Paris cafe


You can get more information about by visiting You can get more information about paris city breaks by visiting Paris short break



Nikol is an online marketing expert for Eurobookers , a leading travel agent from UK . Eurobookers provides City Breaks barcelona all over the European destinations as well. Visit european city break to know more about Eurobookers.



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Visit Oakland Releases Updated 2015 Visitors Guide



Oakland, CA (PRWEB) March 31, 2015


Visit Oakland is excited to announce the arrival of the 2015 Official Oakland Visitors Guide with a brand-new design, debut of a official visitor map, and an interactive digital guide through the Visit Oakland website.



The Visitors Guide is an annual publication highlighting the best things to see and do in Oakland, CA. It is the premier tourism-marketing piece for Oakland and the first resource that more than 2.5 million visitors will use when planning their trip.



The guide’s format is article and content-driven to emphasis the unique character of each Oakland neighborhood in an easy-to-use format. The digital guide adds an interactive feature of clickable links and images to direct visitors to business websites and related information straight from the guide.



Over 75 thousand copies are distributed throughout the Bay Area including at all major airports, neighboring tourism bureaus, Oakland hotels, and Oakland attractions. The complimentary visitors guide may be requested online, by phone at (510) 839-9000 or in-person at the Visit Oakland Visitor Center located at 481 Water Street in Jack London Square.



The GoGuide®, an interactive online version of the Oakland Visitors Guide, is available on Visit Oakland’s website and on the new portable kiosk with a 22” interactive monitor located in the Visitor Center.



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ABOUT VISIT OAKLAND:



Visit Oakland is a non-profit organization marketing Oakland, California as a travel destination. Visit Oakland offers a wide variety of complimentary services and materials for travelers interested in visiting Oakland. For more information, see our website at http://ift.tt/1o6JbPg. Want to share the Oakland love with the world? Join the 17,000 people who #OaklandLoveIt on Facebook, Twitter, Instagram and LinkedIn.














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Tips For Traveling With Confidence Whatever Your Destination

New worlds await you, whether near or far, and travel is the way to open the door to unexpected sights, sounds and experiences. Though it can be intimidating on some levels, travel need not be stressful if you take some tips beforehand from those who have tread the paths before you. A few bits of knowledge will go a long way in preparing you for an unforgettable trip.


When you travel in different countries, use ATM machines to withdraw pocket money instead of exchanging your currency with local currency. Banks frequently offer more advantageous exchange rates. This can save you a substantial amount of money over time.


Packing light is key to making your travels as easy and free of stress as possible. Bring one carry on bag that includes everything you need, not necessarily everything you want. If traveling to cold weather, bring smaller clothes to create layers rather than big, space-consuming coats and sweaters. Your smart packing will pay off when you are happily carrying one bag around on vacation instead of lugging around multiple bags.


Try using bubble wrap when packing. There is a good reason things get mailed in bubble wrap. It keeps fragile objects very safe. When you travel, your luggage goes through a process very similar to being sent via the postal service. Bubble wrap isn’t difficult to come by and is a great choice when packing breakable possessions.


Make sure to drink plenty of water when travelling, especially when travelling by air. During busy, hectic days of travel, many people neglect to stay adequately hydrated, leading to feelings of nausea compounded by the stress you feel when travelling. Always have a bottle of water on hand.


Make your baggage easy to spot. Place large bright stickers and pictures all over your luggage, so that when you spot it coming through, you know for a fact it is yours. This helps to not only find your bag, but also to get rid of the embarrassment that comes when you accidentally grab one that isn’t yours.


When traveling on a red eye flight, wear comfortable clothing and bring a pillow, blanket, eye mask, and ear plugs. If you are prepared to rest, you are much more likely to be able to sleep and arrive at your destination well-rested, even if other passengers make noise or put their reading lights on.


Now that you’re wiser about the ways of the world, you can pack your bags and be on your way. Remember the suggestions you’ve read here, then relax and go with the flow. The world is an open book and it’s time for you to add a few pages of your own. What are you waiting for?


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What A Lot Of People Didn’t Know About Hotels

Staying in a hotel can be such an enjoyable experience. But your excitement about your trip can quickly sour if you are stuck with a substandard room. So doing research to find the right hotel can make or break your trip. The tips below can help you easily find a great hotel, along with saving to make you even happier.


Use travel websites to find the most competitive prices for hotel chains online. Always remember to give your loyalty program information to the clerk when you book your room or search for prices. You may also be eligible for other discounts through any memberships you have with organizations such as AAA and AARP.


To keep your family active and engaged when you are in a hotel far from home, talk to the concierge when you check in to get a list of nearby attractions. At the end of each day, sit down and map out a plan for the next morning. This gives you more vacation time and less time sitting in front of a television waiting to decide what to do.


When planning a vacation, be sure to make all of your hotel reservations well in advance. In this way, you can lock in lower rates. If you have some flexibility regarding when you take your vacation, be sure to find out about off season rates. Very often, the rate you pay in non-peak times of year is significantly lower.


Use sensible safety and security precautions when you stay at a hotel. Find out where all the fire exits are in case of an emergency. Also, note where the nearby fire extinguishers are located. If you have any valuables, keep them in the safe at the desk or in the room.


If you plan on bringing your family to a hotel, you should look for family-friendly policies and special deals online. Try using family vacation review sites. You can find many family hotels and resort reviews. Searching through these sites should help you also locate deals to make your trip more enjoyable and affordable.


If you are a runner, be sure to bring your running clothes and shoes. Simply set an alarm or get a wake up call and take an early morning run. Even if you are running down roads or down city streets, you’ll get a new perspective on the city you’re visiting before you’re done.


Part of staying in a hotel is the relaxing and comfortable feel to your hotel room. You want it to be enjoyable and inviting. So remember all that you learned above when booking your next hotel room. Doing a bit of research and planning beforehand will help you stay more enjoyable and satisfying.


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Travel deals for young and old

Travelling around the world should not be left to those that can afford it. Instead it should be made available to everyone so that we could all benefit from broader horizons that invariably comes with travelling overseas. You get to experience all kinds of new things, meet new people that come from completely different cultures and backgrounds and you get to experience everything about them from their food to the way they party and have a good time. The entire experience will help you grow as an individual and you will get to see an entirely different side to the world. We often get caught up in our daily lives without even thinking about that there is a whole world out there that can be explored.


Taking your kids on a journey out into the provinces where they can get to see the countryside is a perfect place to start. You can find local travel deals that offer you guided tours around the country side, showcasing some of the best parts that your undiscovered country has to offer. You would be surprised at how quaint little places there are all over the place, hidden in the most unexpected locations that you could imagine. You can buy small trinkets and souvenirs to take back home with you to show that you were there. Something small to help you remember where you were and what it was like over there. It’s often a fun thing for your kids to experience when they are younger to get out and see the country side for a bit. The open air and open spaces often energises and inspires their minds. Depending on how far you need to travel to get to your destination and how long you are planning to stay, you would have to book something that fits that criteria and make sure it fits your budget requirements as well. All it takes it a quick trip to the store to get supplies for the journey, double check that you have packed all the necessary clothes and if you are driving to your destination then make sure the car is topped up or if you are flying somewhere, make sure you have the necessary papers if you are going across borders. Everyone will need to have it ready as well, or it back home for the lot of you until next time.


Spend a little more time and look out for affordable deals that will suite your pocket and you won’t regret it. Just make sure you are packed and ready when the perfect deal comes along.



Getaway Lounge is travel and accommodation network which offers travel deals, cheap accommodation gold coast, package holiday, cheap accommodation at gold coast, cheap accommodations gold coast, gold coast cheap accommodation, accommodation gold coast, accommodation in gold coast, gold coast accommodation, cheap accommodation gold coast Australia.



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Vinitaly International talks business with key players of the German and Brazilian wine market



Verona – Italy (PRWEB) March 31, 2015


Amongst the many market focuses organized by Vinitaly International on the occasion of its Talk Business Series during Vinitaly, the ambassador of Italian wine sought to highlight the differences and intricacies of two extremely diverse wine markets, Germany and Brazil, in the attempt to offer Italian producers and international attendees valuable clues on how to bring about an increase in Italian wine consumption in each of the two countries.



The first of the two seminars, “The regional differences for Italian wines in Germany”, was dedicated to exploring how best to position and distribute Italy’s top wines by identifying the country’s regional diversities and its different sales channels in what is a highly structured and complex market.



Richard Grosche, Managing Director of Weingut Reichstat Von Buhl, one of Germany‘s most iconic estates founded back in 1849, gave a general overview of the situation for still wine distribution in Germany in a presentation with figures illustrating the breakdown of volumes for each channel. The panel then went into a discussion on how an understanding of the regional differences in Germany can help producers better target their market.



Kathrin Brunath, expert in Italian wines, identified different patterns of wine consumption in various areas of the country which she believes are based on a number of geographical, historical, cultural and even religious differences: people from wine growing areas are more used to having wine on the meal table so it’s easier to present them with labels intended to be combined with food. Furthermore, attitudes to drinking are different in Catholic areas, where people tend to be more pleasure seeking, as opposed to Protestant, Calvinistic areas where drinking is still frowned upon and consumers don’t trust their palates, making them more dependent on labels. This is evident when comparing tastings in cities with the same level of wealth: in Hamburg, people tend to trust brands and prefer labels while in Munich, people are more open to trying new wines.



There are definitely preferences in tastes between the North of Germany, where people enjoy fruity blockbusters, and the South, where people choose more elegant wines with higher acidity. Mrs Brunath believes that this may be due to the influence of climate. Another factor in determining the consumption of premium Italian wine in any area of Germany is the presence of Italian restaurants because they are still its best ambassadors. They must however be at a certain level as is the case in cities like Cologne, Stuttgart and Düsseldorf where consumers are more knowledgeable and sophisticated.



“In a market with its own rules the key is experiential marketing” concludes Mr Grosche before going on to add a simple piece of advice for producers “Be authentic! People may not actually have a preference for your wine over another but just prefer yours because it’s got a story behind it”.



In the second seminar “Brazilian wine market brief”, sommelier, writer and TV and Radio personality Alexandra Corvo explained the importance of wine education and the role of her own wine school ‘Cicio das Vinhas’ in San Paolo. She described the short history of the Brazilian import market with the country opening up in the early 90s to cheap poor quality Italian wines which have always distorted the Brazilian perception of what Italy has to offer. From the year 2000, trade agreements with Chile and Argentina have created competition with an inflow of good value wines that began to be imported with tax concessions from Brazil’s two neighbouring countries.



Both Alexandra Corvo and Andrea Batazzi, Veronafiera’s delegate for Latin America, outlined the current state of the market: there will always be a demand for Italian wine in Brazil given also that the country is home to 30 million people of Italian decent, 5 million of whom live in San Paolo. This fact alone accounts for the consumption of 80% of imported Italian wine: 30% of distribution is through supermarket chains and high-class emporiums where consumers can find the top labels.



The main problem of exporting wine to Brazil is the high price for consumers due to import duty and a series of cascading taxes imposed by the Brazilian government on the bottle price: wine that costs €5 from the producer is going to cost about $ 45 off the shelf.



The government recently wanted to further raise taxes to protect and privilege its domestic production making it almost impossible to sell imported wine. Alexandra herself used social media to organise a boycott of Brazilian wines that was so successful it almost broke the supply chain and the bill was dropped.



People behind the campaign were a new kind of consumer, part of the new emerging middle class who now number around 100 million. This new generation knows that Italian wine is good but doesn’t have access to it suggesting opportunities for Italian export.



Mrs Corvo summed up by giving some direction and encouragement to Italian exporters. Rather than competing with old varieties like Merlot that can be obtained at a cheaper price from other countries, Italians should cash in on the fact that Brazilians look to their country to lead the market with something new. Primitivo and Nero d’Avola at an affordable price could be a valuable alternative.



About:



Veronafiere is the leading organizer of trade shows in Italy including Vinitaly (http://www.vinitaly.com), the largest wine and spirits fair in the world. During its 49th edition Vinitaly counted some 4.000 exhibitors on a 100.000 square meter area and 150.000 visitors including 2.600 journalists from 46 different countries. The next edition of the fair will take place on 10 – 13 April 2016. The premier event to Vinitaly, OperaWine (http://ift.tt/RvcxuQ) “Finest Italian Wines: 100 Great Producers,” will unite international wine professionals on April 9th in the heart of Verona, offering them the unique opportunity to discover and taste the wines of the 100 Best Italian Producers, as selected by Wine Spectator. Since 1998 Vinitaly International travels to several countries such as Russia, China, USA and Hong Kong thanks to its strategic arm abroad, Vinitaly International. In February 2014 Vinitaly International launched an educational project, the Vinitaly International Academy (VIA) with the aim of divulging and broadcasting the excellence and diversity of Italian wine around the globe. VIA has now also organized its very first Certification Course with the aim of creating new Ambassadors of Italian Wine in the World.



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12 tasty ideas for leftover Easter ham

12 tasty ideas for leftover Easter ham

Ham is the main event for most people's Easter Sunday feast. The challenge is what to do with all the leftovers. To me, the best part about having an Easter ham is all the possibilities for future meals. There are omelets, frittatas and baked eggs …

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Robert Durst won't be extradited to California on murder charges

… sent to California to face first-degree murder charges until prosecutors in Louisiana have exhausted their own case against him, stemming from the recovery of a gun and a marijuana stash from his hotel room following his arrest in New Orleans on 14 …

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Vail Resorts buys Australia's largest ski area

Vail Resorts buys Australia's largest ski area

Vail Resorts (NYSE: MTN) — which operates the Vail, Beaver Creek, Breckenridge and Keystone ski areas in Colorado — has expanded its national holdings significantly in recent years. It acquired Kirkwood, a third resort in the Lake Tahoe area; secured …

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GUEST COLUMN: The Supreme Court or tyranny

No matter what he does, Democrats in Congress have backed their leader faithfully, as demonstrated by the recent vote on the Keystone XL Pipeline. This attitude may be changing, however, as some Democrats have expressed concern over the president's …

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Iran nuclear talks near deadline; differences remain

(AP Photo/Keystone, Jean-Christophe Bott). German …. "But we do not shut our eyes, and we will continue to act against any threat," he said, an allusion to Israeli warnings that it will use force as a last resort against Tehran's nuclear program …

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Arts and entertainment calendar, week of April 1, 2015

The 2015 Keystone College Senior Art Exhibition, on display April 3 through 24 with an opening event from 6 to 9 p.m. April 3 at Art Works Gallery and Studio and AFA Gallery, Lackawanna Ave., Scranton. Features student works in graphic design, drawing …

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How to Prevent Insulin Resistance Progressing to Type 2 Diabetes

Insulin resistance or pre-diabetes develops years before it is detected and according to a recent study, is irreversible. These findings were presented by the American Diabetes Association during the 69th Scientific Sessions in New Orleans earlier this year.


Therefore the best safeguard against this condition is prevention. You need to be aware of your body sending you messages that could indicate your insulin is not working effectively, as this will then cause your blood sugar levels to slowly rise continuing on to type 2 diabetes if not detected. This condition affects up to forty per cent of the adult population world-wide and only one third are aware of it!


How have you been feeling over the last few years? One of the earliest signs your blood sugars are high is an extreme fatigue that you cannot give a basis to. You sleep well, you don’t have late nights, your don’t do any laboring that would tire you, yet you feel weary. You wake up tired, you feel fatigued in the early afternoon or you just feel worn-out all day. It sounds like your body is letting you know your blood sugar levels are too high.


The causes could include:


the amount and type of food you eat

illness

infection

being inactive

under emotional pressure


It is really important for you to see your health care provider so he can gather information from you, organize fasting blood tests and give you information about insulin resistance and/or pre-diabetes.


Depending on how high your blood sugars are, symptoms may vary. In fact type 2 diabetes usually develops very slowly. Common and important symptoms include:


frequent urination as kidneys are forced to get rid of fluid due to changes caused by high blood sugar levels

unusual thirst occurs due to frequent urination

excessive drinking often of sweet drinks like fruit juices and soft drinks

unusual fatigue because the muscle cells are starved of sugar which is normally used as fuel

unexplained weight loss occurs with type 1 diabetes; rarely with type 2 diabetes

blurred vision happens in some people because the high sugar content causes the lens to swell. It leaves once the lens have time to adjust

feeling hungry all the time due to the inability of your insulin being able to transport glucose into your cells.


Diabetes is a disease of insulin-deficiency in either quantity, the beta cells of the pancreas don’t make enough, or effectiveness, where you have plenty of insulin but it’s unable to work effectively. As a result your blood sugar levels are too high. If left untreated serious complications can occur. These include:


eye problems

heart disease

kidney damage

neuropathy

repeated infections


There is much you can do once you know your diagnosis of pre-diabetes. By adapting to a lifestyle characterized by a healthy diet, moderate exercise and rest, your body will use your insulin more effectively and reduce your blood sugar levels together with your chances of developing full-blown type 2 diabetes.



Type 2 diabetes is controllable, when you change your diet and make other healthy adjustments your rising glucose level will fall. If you are overweight and would like to take a first step, click here now to download my free E-Book:



More Insulin Resistance Diet Articles


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DietTeacherMD Presents, Suggestions and Important Ways to Help Improve Ones Snoring

(PRWEB) October 28, 2014


Ways to Improve Snoring



Snoring is not only an annoying habit, but it is also one that can be very detrimental to your health and the health of your partner. Snoring can prevent the body from ever reaching a level of deep sleep, which can lead to chronic fatigue and constant “brain fog”. If you only snore occasionally, then you will probably be able to function just fine the next day. However, if you snore constantly, then you should take steps to increase your quality of sleep by reducing your snoring.



Who Is Most at Risk for Snoring?



Snoring is a very common condition that affects a large portion of the population, but it is even more common for men and women who are overweight. Snoring also tends to become worse as a person ages. When individuals become overweight, they develop a problem that is often referred to as “bulky throat”. This simply refers to the excessive fat and bulk that is stored in the throat and affects a person’s ability to breathe easily. The airway becomes further restricted when the person lies down, which is why snoring only affects people while they sleep.



Snoring can also be related to poor muscle tone in the tongue and throat. When the tongue and throat muscles relax during sleep, they sometimes fall backwards and block the airway, which can cause snoring. Sometimes the muscles in the tongue and throat can become too relaxed due to side effects of some sleeping pills, alcohol consumption, or genetics.



How to Improve Snoring



If snoring is caused by excessive weight, it can be improved by losing weight and keeping it off. Individuals who participate in crash diets and lose significant amounts of weight but then gain it all back will likely experience snoring again as soon as the weight is regained. In order to improve snoring permanently, it is important to make permanent lifestyle changes.



Dietary Changes



A healthy diet is an essential piece of the weight-loss puzzle, especially if you want to keep the weight off for the rest of your life. Eating a diet rich in vegetables, fruits, and healthy grains is important for long-term weight loss and healthy sleep patterns. If your diet is currently rich in empty carbohydrates and unhealthy fats, it is time to make a change if you want to improve your sleep.



Exercise



In addition to a healthy diet, exercise can help you get rid of excess weight that is causing your snoring issues. Cardiovascular exercises in conjunction with weight training are important for optimal physical health and wellness.



To learn more about how to improve your snoring problems, visit http://ift.tt/188bVDC or call 1-888-461-4881 today.



(888-461-4881DIETTE)














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Diet Adjustments for Improvement in Acid Reflux Conditions! – Master Herald








Diet Adjustments for Improvement in Acid Reflux Conditions!

Master Herald

There are many things that can be changed in one's diet that can have an effect on an acid reflux condition, and it's important to remember that just because something works for a large number of people, doesn't necessarily mean that it's also going to





reflux diet – Google News


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BioHitech America Encourages New York City To Proceed With Organics Disposal Ban And Backs Use Of Alternative Disposal Methods

Chestnut Ridge, New York (PRWEB) March 30, 2015


BioHitech America, a green technology company that provides an innovative data-driven solution for food waste removal, urges the city of New York to aggressively start seeking alternative solutions to divert commercial food waste from landfills. BioHitech America suggests that the city needs to join the likes of governments across North America implementing commercial food waste bans including Connecticut, Rhode Island, Massachusetts, Vermont, San Francisco, Seattle and Vancouver.



Local law 146 of 2013 requires that large food establishments based in New York City recycle their food waste by July 1, 2015 provided that an affordable facility exists within a 100-mile radius of the city that will process the waste at a cost that is competitive with landfills or incinerators. The closest facility of its kind shut down its food waste operation in late 2014 and another facility has yet to be identified.



“New York City is unfortunately falling behind and is not demonstrating any clear plans to deal with the 2 million tons of waste it sends to landfills each year, said Frank E. Celli, Chief Executive Officer, BioHitech America. “We recognize the challenges and costs that will arise in building new recycling facilities to handle capacity, but we encourage the city to start researching alternative solutions including a combination of compositing, anaerobic-digestion facilities and on-site alternatives.”



The New York League of Conservation Voters Education Fund recently released a proposal to the city providing organic waste recommendations and BioHitech America strongly supports their outlined suggestions for diverting 75% of solid waste from landfills and would like to also suggest to the city that they consider utilizing on-site diversion solutions like the BioHitech America Eco-Safe Digester.



BioHitech’s solution to food waste removal is the most viable option for generators of mass amounts of waste like hospitals, restaurants, grocery stores, schools, and hotels. The company’s Eco-Safe Digester is an on-site aerobic digester that eliminates food waste by converting it into nutrient-neutral water or “grey-water” and transporting it through standard sewer lines, thus eliminating the need for waste haulers and additional storage space, and complies with new waste ban standards. The on-site solution can also be used to reduce and prepare a more cost-effective feedstock for Anaerobic Digestion.



In addition to diverting food waste, BioHitech America’s solution also offers access to the waste data to help companies start preventing food waste all together.



The Eco-Safe Digester is equipped with an on board scale that weighs food waste each time it is added, determining where, when, and what food waste is being disposed. The BioHitech Cloud, a technology platform hosted by Amazon, measures key metrics to offer businesses the data needed to optimize the food waste disposal process and identify the best way to prevent it altogether. These metrics are providing the industry with an unprecedented level of transparency.



“Our smart solution will help businesses prevent waste before it is starts. We see companies significantly reduce the amount of food waste they generate and the costs associated with wasted inventory and waste removal services since installing our technology,” added Mr. Celli.



BioHitech America currently provides its innovative solution to numerous high volume generators in various industries in nearly 300 locations across the globe. Their solutions have helped reduce the amount of waste sent to landfills while also helping business owners and operators adjust seamlessly to similar bans that have been put into effect.



BioHitech America encourages the city of New York to utilize green technology to help set the standard for alternative solutions to food waste removal in cities across the nation. In addition, the city can apply the same technology to hold businesses accountable for demonstrating their compliance with the ban with real and accurate data. This would be an unprecedented initiative, positioning New York City as the pioneer in commercial food waste ban reporting.



About BioHitech America



BioHitech America’s unique solution to food waste combines green technology with the power of Big Data to offer transparency, savings and a sustainable future. The company’s Eco-Safe Digester, an on-site aerobic digester, eliminates up to 2,400 pounds of food waste in a 24-hour period by converting it into nutrient-neutral water and transporting the water safely through standard sewer lines. The BioHitech Cloud, a technology platform hosted by Amazon, measures key metrics to optimize the food waste disposal process. These metrics are providing the industry with an unprecedented level of transparency that not only helps to reduce the amount of waste generated, but also improve company-wide efficiency and profitability.



BioHitech America, a featured company in the exclusive Credit Suisse Private Innovation Circle event, provides the leading sustainable method that allows businesses to move towards the prevention of waste altogether. For more information, please visit http://ift.tt/1ALbVAP.














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